5 DAY SELF CARE CHALLENGE

Welcome to Day 1!
 
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Day 1: Compassion
 
Hey Beautiful!

Today we're chatting all about COMPASSION.

It's the key foundation of self care and so often we give this to everyone else but ourselves.

Today we're bringing compassion for ourselves back.

HOW?

Watch the quick video below to find out!
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Access the meditation here + once you're done, share your experience in the group!
 
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