Confidence Through Connection: The Workbook Ebook (40 Pages)

Confidence Through Connection: The Workbook Ebook (40 Pages)

11.11 22.22

Confidence Through Connection is a workbook dedicated to helping women address the root causes of their body image and confidence struggles, so that they can heal and begin living the life that they dream of.

This 40 page ebook style workbook, you can expect an in-depth dive into these areas and will learn:

  • How to give yourself permission to create a life you love

  • How to have compassion for yourself

  • The reasons why you’re a gift to the world

  • How to accept yourself

  • The 7 step method to shifting beliefs that aren’t serving you

  • How to reconnect with yourself

  • How to shift your emotional state

  • Practical ways to apply what you learn

  • What to do when you don’t know what to do

  • How to integrate all of it into your life

  • The next steps to take in order to elevate your life.

An engaging e-workbook that will help you to deeply understand each theme, how it will look when applied to your life, the steps to take to get there, practical application, and how to implement it into your life long after the workbook has been read + exercises are completed.

All of this incredible, life-changing content is yours with the purchase of your copy of Confidence Through Connection!

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This is a digital workbook file that you will receive for download upon purchase.

While I cannot guarantee your results - those are contingent on you, the depth you're willing to go to, and the work you put into your journey - what I can guarantee is this:


I guarantee that I have poured my heart, soul, life force into this book, and I settle for nothing less than excellence in anything I create.

I have combined the lessons I've learned after investing thousands of hours and $50k on my own growth, development and healing journey into a format that allows you to easily take in, and in turn apply it to your own life in far less time than what it took me.


All purchases are final. No exchanges, refunds, or returns. No exceptions.