What is Body Image Coaching?
 
 
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Body Image Coaching with me is:

Body Image Coaching is your opportunity to be have a guide while creating a life by design - not by haphazard chance. To craft a life that works for you, in alignment with your Soul Level Self.

It's the chance to realize that your life is the result of the beliefs you hold, and to transform yourself by selecting truths that empower your life.

Stronger relationships. Dream career. Mastery of health. Abundance of wealth. Deeper self love.  

Working with me is all about digging in, taking full ownership of your reality, and seeing how mind-blowingly amazing life can get when you tap into your inner vibrance.

 
 
HERE'S WHAT COACHING IS NOT

It's not therapy, counselling, simply getting advice, or a replacement for professional medical treatment.

Coaching with me is not about dwelling in the past, and instead about focusing on creating solutions to help you craft the life of your dreams on your terms - in the present, and the future.

Coaching is the choice to reclaim your power through mastery of your beliefs, thoughts, and feelings in order to take massive inspired action that will result in creating the life you dream of living.
 
 
 

Coaching with me is for the woman who...

 
 

✓  Desires more from life - but doesn't know how to get what she wants, and has a hard time believing she's worthy of having it even if she did.

✓  Is done running from her past, is ready to heal, because she knows on the other side is her brilliance.

✓  Feels guilty over her body, is disconnected from her body, shame around food, wishes she simply had more self control, and believes that once she hits a certain number on the scale, she'll finally be happy, and love herself.

✓  Has been fighting against herself, her body + food, but is ready to wave the white flag because it's costing her everything, and deep down a small part of her knows she deserves better.

✓  Wants to love herself more, to feel beautiful in her skin, and have the self confidence she's craving. 

✓  Is feeling burnt out from taking care of everyone else, feels resentment creeping in, but feels too guilty to take care of her needs or say 'No'.

✓  Is willing to be seen, be vulnerable, be heard, in order to lift the veil of shame she's being crushed by. 

✓  Is done with BS excuses, and ready to elevate her story in order to transform her life.

 
 
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Hey I'm Chelsey!

My role as a coach is to provide support, to hold space for you to be seen + heard, to ask you the questions that help you find your true north, and to help you strategize your life so that it works for you.

I only see the highest, best and most authentic version of you, and that’s who I coach. I won’t cater to your small self, and am here to offer the safe container needed for you to lean into the bigger, version of who you are - your Soul Level Self.

This is your opportunity to have a guide to help you create a life by design - not by haphazard chance. Realize that your life is the result of the beliefs you hold.

I believe this: There's nothing wrong with you. Where you are right this moment - even if it's a less than stellar place - is the result of the beliefs that you hold.

Together we can get to the root of your truth, shift what's not working for you in order to be in alignment for what will, and create deep transformation in your life.

Working with me is all about digging in, taking full ownership of your reality, and seeing how mind-blowingly amazing life can get when you tap into your inner vibrance.

You in?

XOXO, Chelsey
 
 
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